Get to Know Me

Hello! I’m LaQuita McNickles, MSSW, LCSW, CLC—a Breakup Recovery Coach, Mindset & Resilience Coach, Certified Life Coach, and licensed psychotherapist.

Over the past 15 years, I’ve dedicated my career to helping people improve their mental health and emotional well-being, navigate life’s challenges, and foster personal and professional growth through psychotherapy, coaching, and consulting. Today, I specialize in breakup recovery and mindset & resilience coaching, supporting individuals as they heal emotional wounds, rebuild confidence, and cultivate the mental and emotional strength to live more aligned, fulfilling lives. I also collaborate with organizations to promote mental wellness, strengthen employee resilience, and foster healthier workplace cultures.

Whether you're navigating heartbreak, seeking mindset shifts for personal growth, or pursuing well-being initiatives within your organization, I’m here to support your journey toward greater clarity, purpose, and lasting transformation.

My Journey & Approach

My journey as a wife, mother, therapist, coach and entrepreneur has profoundly shaped how I support others on their paths. After navigating my own challenging breakup, I chose to start fresh—moving to a new state, pursuing my master's degree, and transitioning into a career that aligns with my values and passions. With a deliberate focus on cultivating meaningful relationships, I found the love of my life and deepened my connection to the values that truly matter to me. Through this journey, I’ve found my purpose and am truly grateful for every mountain I’ve climbed. Each challenge has led me to where I am now, in the place I’ve longed to be. My experiences continue to shape my growth, enabling me to offer both professional expertise and a personal perspective on healing, resilience, and the power of purposeful transformation—insights I bring to every session.

As an African American, heterosexual, cisgender woman with years of professional training, I understand—both personally and professionally—how upbringing and layers of identity, whether related to gender, race, culture, or sexuality, influence how we perceive and experience the world. This awareness informs my work with clients. Whether supporting individuals or partnering with organizations, I bring a compassionate, culturally humble, inclusive, and non-judgmental approach that honors each person's unique experiences and centers on their goals, all within a safe, validating, and supportive space.

My coaching and consulting style is collaborative and tailored to your needs, guiding you through emotional processing, clarifying your goals, reconnecting with your values, reframing limiting beliefs, and building the resilient, empowered mindset needed for lasting change. I draw on principles and competencies from the International Coaching Federation (ICF), as well as evidence-based techniques from Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Acceptance & Commitment Therapy (ACT), and positive psychology, creating an experience that empowers you to move forward with confidence and clarity.

Professional Background

I hold a Master of Science in Social Work from Columbia University and a Bachelor of Science in Business Administration from Northeastern University. I am licensed to practice psychotherapy in multiple states and certified as a life coach through the ICF-accredited Certified Life Coach Institute. With extensive experience working in Employee Assistance Programs (EAP) and serving as a clinical supervisor, I bring a unique blend of clinical expertise, leadership, and coaching skills. This combination enables me to effectively support both individuals and organizations in enhancing mental wellness, resilience, and personal growth.

I’ve worked with individuals across industries like finance, legal, entertainment, and tech—in roles ranging from managers and programmers to HR professionals and fellow therapists seeking consultation. This diverse background enriches my ability to guide clients toward meaningful personal and professional growth.

When you're ready to turn pain into growth and move forward with purpose, know that you don’t have to do it alone. I'd be honored to support you on your journey. Schedule your free 20-minute consultation to get started!