Mental Health & Emotional Wellness Consulting

Your well-being shouldn't take a back seat to everything else on your plate. Whether you're a professional navigating stress, boundaries, or a difficult dynamic, or an organization ready to invest in your people... this is where change begins.

For Individuals:

You're great at what you do. Managing everything else that comes with it is a different kind of challenge. Whether that's stress, boundaries, relationships, or the pressure to keep it all together, you bring the challenge and I bring the expertise.

Together we'll get specific about the challenge you're facing and build a clear strategy tailored to your situation so you walk away knowing exactly what to do next.

Investment:

Single Session (60 Minutes): $249 Focused support for a specific workplace challenge. Walk away with a clear strategy that's tailored to you.

Ready to work through it? Schedule your free 20-minute consultation.

For Organizations:

I partner with HR and people teams to strengthen workplace cohesion, enhance employee wellness and satisfaction, and support retention. Services include:

• Workplace Coaching

• Behavioral Risk Coaching

• Mental Health Coaching - Individual and Group

• Critical Incident Stress Debriefing (CISD)

• Wellness Presentations

When your people struggle, your organization feels it. Let's change that.

Investment:
Every situation is different, so pricing is tailored to fit yours. The best place to start is a free 20-minute conversation.

Ready to move forward? Let's talk. Schedule Your Free 20-Minute Consultation.