Breakup Recovery Coaching
Your path to healing, growth, and transformation begins here. Let's create the life you deserve, starting today!
You want to overcome the pain of your breakup, gain some clarity and closure so that you can move on with your life. You want to feel happy again with a sense of purpose and direction. You don't want to repeat past mistakes but so far, all of the advice you’ve been given and everything you’ve tried has left you feeling frustrated and believing something must be wrong. Everyone deserves happiness, meaningful relationships and a thriving life filled with purpose. I believe you're ready to embrace what truly works to help you build the life you deserve—and that's where I come in.
Using a structured process rooted in proven frameworks for healing and growth, I’ll support you through the natural phases of emotional recovery and transformation. Tailored to your unique journey, these phases provide a roadmap to help you process emotions, reframe limiting beliefs, and identify your values, goals, and aspirations—rediscovering joy and direction in life. Together, we’ll create a vision for a future that excites you and craft a customized Breakup Recovery Action Plan to lead the way. Elevate from where you are today to where you truly want to be.
Schedule your free 20-minute consultation today—this is what you deserve!
As you can see, the path to healing isn’t linear. Your journey will have its challenges and won’t look the same as anyone else’s. You'll have your own mountains to climb, each with its unique peaks and valleys. Thankfully, because you're here, you won’t have to navigate it alone. Continue below to learn how I can support you along the way.
Breakup Recovery:
Breakup recovery is about more than just moving on—it’s a process of grieving not only a person and a relationship but also the future you once envisioned together. This journey often requires embracing new habits, routines, and perspectives—and in some cases, even relocating to a new place. If you’re not intentional, the process can lead to self-loathing, self-destructive behaviors, rebound relationships, or lingering feelings of guilt. With intention and the right support, it can lead to healing, self-discovery, and personal transformation.
Below, you’ll find a visual representation of the common phases you may experience as you embark on an intentional Breakup Recovery Journey.
To learn more about each phase, please see my blog post here
My Breakup Recovery Coaching is designed to help you:
Experience emotional healing and a sense of closure.
Rebuild confidence while enhancing self-acceptance and self-care.
Gain clarity and understanding about yourself and the relationship.
Discover new opportunities for growth, gain a renewed sense of purpose, and create a life of fulfillment.
Reframe limiting beliefs and elevate an empowering, positive mindset.
Develop new coping strategies and build resilience.
What's Included:
1 (90 min) foundation session to set the framework for our work together, vision plan and identify measurable goals to begin creating the life you want and deserve!
6 (60 min) coaching sessions over 3 months or 12 (60 min) sessions over 6 months.
Personalized resources, recommendations, and effective coping strategies.
Accountability to keep you on track, with tools to measure your progress.
A customized Breakup Recovery Action Plan tailored to your goals.
All Sessions are conducted virtually via video conferencing.
Investment:
Healing & Growth Starter Package: $1,800
Includes 6 Coaching Sessions + 1 Foundation Session
Ideal for: Those ready to focus on the foundational phases of healing and take the first steps toward emotional recovery and personal growth.
Healing, Growth & Transformation Package: $3,240 (Use Code "GROWTH12" for $200 discount!)
Includes 12 Coaching Sessions + 1 Foundation Session
Ideal for: Those seeking to embrace the full journey of healing, growth, and transformation, achieving meaningful change and lasting fulfillment.
Each person's journey and the length of support they need is unique to their experiences, wants and goals. For this reason, after completing your initial package, you have the flexibility to continue with individual sessions at the standard rate of $240/session or choose to invest in additional packages at a discounted rate.
Not sure where to start? Schedule your free 20-minute consultation today to discuss your unique needs and goals. Together, we’ll find the best path forward for your Breakup Recovery journey and the package that aligns with where you are now and where you want to be.
